Dips

Perfect for building Triceps, Chest (Pectorals), Shoulders (Deltoids), Lower Chest & Upper Back

Products to boost your performance

Recommended dips
variations you should try:

Why doing it? Learn about some of the benefits:

Want to learn more?

Cold Winter Months? How to Stay Fit with Your Own Home Gym
23 September 2026 · Exercises
When the days get shorter and temperatures drop, staying indoors becomes more and more tempting. But a cold winter doesn't mean you have to train less. With a home gym, you can keep working on…
Read More » Cold Winter Months? How to Stay Fit with Your Own Home Gym
Home Fitness: Top Dumbbell Routines for Muscle Growth in 20 Minutes
19 August 2026 · Exercises
No time for long gym sessions? These dumbbell routines deliver real muscle growth in just 20 minutes from home. Perfect for busy schedules, they use compound moves for maximum hypertrophy. Why Dumbbells Drive Gains Dumbbell…
Read More » Home Fitness: Top Dumbbell Routines for Muscle Growth in 20 Minutes
Which exercises can you do with dumbbells? Discover the top 8 most popular exercises!
13 March 2026 · Exercises
In this blog, you'll learn step by step how to perform the most important dumbbell exercises. You'll discover which muscles are trained, how to execute the exercises correctly, and how to avoid common mistakes. Thanks…
Read More » Which exercises can you do with dumbbells? Discover the top 8 most popular exercises!

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“I tried a few other brands first, but ultimately chose this version. We mainly use it for dips, L-sits, and handstands, and it’s very easy to use because it’s adjustable. Really super sturdy. It already looked sturdy in the picture, but when it arrives in a big box with extra sturdy metal, you know for sure you made the right choice!”
Collinnnn
“I am more than satisfied with this. Exactly what I was looking for. Sturdy and of high quality. I have several Calisthenics accessories from KRAKEN. Highly recommended for the Calisthenics community.”
Hamiel
“Well and neatly packaged. Quick to assemble. Also looks neat and sturdy. Overall, completely satisfied.”
Jerommeke5

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